MenuBanner_Familial

Lunch Menu

Available every day
as of 11am

Lunch Menu

Gourmet Salads

Create your own Classic or Deluxe salad, choose your base, toppings, protein and your salad dressing!

Hot Meals

Choose from our vegan or meat dishes, accompanied by basmatti rice or quinoa and 2 vegetables of the day.

Soups & Chilis

The soup of the day and chilis are served with a homemade bread.

Paninis & Wraps

Paninis are served on homemade fine herbs ciabatta bread, and our wraps are served on a wheat and chia seed wrap.

Drinks

Kombucha

Come and enjoy Kombucha on tap or bottled.

Smoothies

Choose among our Viva Green, Nirvana, Omega 3, Dynamite or Berry Explosion smoothies.

Freshly Pressed Juices

Choose from our freshly squeezed juices or bottled juice.

Coffees

Enjoy a Cappucino, Espresso, Americano, and much more!

We also offer homemade Muffins & Pastries!

  • Vegan

  • Vegetarian

  • Made with gluten-free ingredients

Lunch Menu

Available every day
as of 11am

Paninis

Served on a homemade fine herbs ciabatta bread

Roasted Vegetables, Balsamic & Feta

You will love our mix of roasted peppers, zucchinis and onions, marinated in balsamic vinegar! Marbled with Greek feta cheese, garnished with slices of vine-ripened tomatoes and alfalfa sprouts, then topped with herb and garlic dressing. This panini is full of sun and fresh flavours!

Chipotle Chicken & Avocado

Are you dreaming of a vacation down south? This Mexican-influenced panini is the one for you! It is garnished with tender slices of Charlevoix chicken marinated in chipotle spices for 24 hours, fresh lime and coriander guacamole, vine-ripened tomato slices and chipotle mayonnaise.

BBQ Tempeh, Kimchi & Spinach

This flavourful panini is served with tempeh roasted in a Southwest-style BBQ sauce and traditional Korean kimchi. An unexpected, but wonderful mix topped with baby spinach leaves and vine-ripened tomato slices.

Pulled Pork & Fried Onions

Is that smoke? Yes! We smoke our Charlevoix pork with apple wood chips from Quebec! Served with lightly fried onions, homemade "bread & butter" style pickles, vine-ripened tomato slices and topped with our homemade BBQ sauce. You must try this panini!

Wraps

Served on a whole wheat & chia seed wrap

Falafels, Hummus & Tahini Sauce

This all-time favorite wrap is made with our delicious parsley and garlic falafels, our homemade hummus, crispy julienned beets and carrots, vine-ripened tomato slices and our famous tahini sauce.

Chicken Caesar & Charlevoix Bacon

Are you craving a more classic wrap? We have the perfect one for you! This wrap is made with locally-sourced and organic meat; succulent chicken and bacon from the Charlevoix region. Served with crispy Romaine lettuce, grated parmesan cheese and our homemade Caesar dressing.

Caesar Tempeh & Zucchini “bacon”

Inspired by traditional Caesar salad, this vegan wrap will amaze you! Our rosemary roasted tempeh is paired with our signature zucchini "bacon" and topped with grated carrots, fine slices of red onions and crispy Romaine lettuce. All dressed with our homemade vegan Caesar dressing!

Chicken Shawarma

Let yourself be tempted by our Middle Eastern chicken wrap. We marinate our Charlevoix chicken fillets in a blend of Shawarma spices all night and finish it off with vine-ripened tomatoes, cucumbers, onions and our famous Shawarma mayonnaise. This delicious wrap will take you on an Oriental journey!

  • Vegan

  • Vegetarian

  • Made with gluten-free ingredients

Lunch Menu

Available every day
as of 11am

Meat Dishes

Your meal is served with one starch side dish (Basmati rice, Royal Bolivian quinoa or seasoned oven-roasted potatoes) and 2 vegetables of the day.

Butter Chicken

One of our most popular meals! Charlevoix chicken served in a creamy tomato sauce seasoned with Indian spices and a hint of peanut butter.

Beef & Beer Stew

A traditional Quebec dish made with grass-fed beef, carrots, mushrooms and sweet potatoes.

Chicken Curry

Our chicken Curry is simmered in a creamy coconut milk sauce along with carrots, peppers and our secret mix of homemade spices.

Vegan Dishes

Your meal is served with one starch side dish (Basmati rice, Royal Bolivian quinoa or seasoned oven-roasted potatoes) and 2 vegetables of the day.

Tajine with Legumes & Apricots

This tasty Maghrebi-inspired meal is a perfect mix of chickpeas, white beans, butternut squash, carrots and onions, lightly sweetened with dried apricots and a mix of Moroccan spices.

Coconut Curry Tempeh

A vegan dish for curry lovers! Do you know why tempeh is so good for you? Made from fermented soybeans, tempeh is known for being more nutritious than tofu, rich in vitamins and minerals, and it’s a complete protein. Try it out in this deliciously spicy and smooth dish thanks to the added coconut milk.

Coconut Lentil Dahl

A typical Indian cuisine dish. Our Dahl is prepared with red lentils, carrots, ginger, turmeric, and many other delicious spices.

  • Vegan

  • Vegetarian

  • Made with gluten-free ingredients

Lunch Menu

Available every day
as of 11am

Gourmet Salads

Create your own!

Base

Californian

Our mix of mesclun, spinach and romaine lettuce

Kale

Royal Bolivian Quinoa

Toppings

Choice of 5 among seasonal toppings, either classic or deluxe ingredients

Vegetables

Fruits

Grains

Nuts

Cheese

Proteins

Add protein if you would like

Roasted chicken and chipotle spices

Steamed Atlantic Salmon

Hard boiled egg (1)

Homemade parsley & garlic falafels (3)

Rosemary roasted tempeh

Tofu marinated in ginger & Tamari soy sauce

Dressings

Balsamic & Fig

Caesar

Energy

Raspberry

Japanese

Mango

Old Style Mustard

Tahini

  • Vegan

  • Vegetarian

  • Made with gluten-free ingredients

Lunch Menu

Available every day
as of 11am

  • Vegan

  • Vegetarian

  • Made with gluten-free ingredients

Lunch Menu

Available every day
as of 11am

Soups

The soup of the day is served with a homemade biscuit.

Soup of the day

Chilis

Chilis are served with a homemade biscuit (contains gluten), fried onions and your choice of topping (sour cream or grated mozzarella & cheddar cheese). The large chili is available in a trio.

Chili

Pulled pork chili

  • Vegan

  • Vegetarian

  • Made with gluten-free ingredients

Lunch Menu

Available every day
as of 11am

On the Side

Samosa

Served with your choice of vegan garlic mayo or mint yogurt sauce

Garden salad

Served with your choice of vegan salad dressing

Salad of the day

Roasted potatoes with Shawarma mayonnaise

Homemade falafels (6) and vegan garlic mayo

  • Vegan

  • Vegetarian

  • Made with gluten-free ingredients

Drinks

Available all day

Kombucha & Freshly Pressed Juices

Kombucha on Tap

Flavours of the moment

Vitality Juice

Carrot, orange, ginger

Freshly Pressed Juices

Apple, Orange or Grapefruit

Homemade Lemonade

Smoothies

Viva Vert

Banana, pineapple, kale, parsley, dates, hemp seeds, lime juice

Öomméga 3

Banana, spinach, orange juice, lime juice, mint, dates, hemp seeds, flaxseeds, chia seeds

Mango Lassi

Mango, yogurt, dates, spices

Dynamite

Raspberry, banana, orange juice, grapefruit juice, spices

Nirvana

Banana, coconut, cocoa, maca, dates

Berry Explosion

Strawberry, raspberry, blueberry, Goji berries, hemp seeds, coconut milk

Coffee & Hot Beverages

Filter Coffee

Cafe Latte

Espresso

Latte Macchiato

Long Espresso

Cafe Mocha

Espresso Macchiato

Gourmet Hot Chocolate

Americano

Chai Hot Chocolate

Teas

Camellia Sinensis Tea

Chai, Earl Grey, Sencha, Mint, Sublime Camomile, Assam breakfast

Chai Latte

Matcha Latte

London Fog Latte

Iced Coffee & Teas

Iced Americano

Iced Cafe Latte

Iced Cafe Mocha

Iced Lemon Green Tea

  • Vegan

  • Vegetarian

  • Made with gluten-free ingredients